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Wellness in the City / Posts tagged "Mommy-to-be"

December 7, 2018

Workouts For Mommies-To-Be

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LATEST POSTS

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INSTAGRAM

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Look at us go! 👊 Dressed to impress in our @adidasza kit in celebration of the #25DayChallenge @myutopia_sa 💪✨🙌 @nixiinoodle rocking her 7 month bump and @m_m_logan having a fat laugh cos she knows she's gonna be carrying her home after every class! 🤣
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Wearing: @adidasza
Photo credit: @jenni.h.photographer
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#yoga #yogini #yogainspiration #yogaeverywhere #meditation #wellnessweekend #flow #yogalove #yogis #yogaeverydamnday #yogagirl #namaste #fitspo #wellness #instafit #instahealth #fitgirl #fitness #fitfam #health #inspirehealth #fitnessaddict #bestoftheday #fitgirls #bbgcommunity #lovecapetown #wellnessinthecity

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👩‍🍳Concocting meals for baba can be quite overwhelming and seriously time consuming, but at the same time it can also be fun and rewarding 🙌 So I’ve made it my mission to put in the effort and make a lot of her meals myself 🍒🍐🍍🥦🥑 and with the nifty @babybulletsouthafrica it’s motivated me to get creative! 💫This really is the perfect baby shower gift - such a spoil! For me, it's a necessity in the kitchen - I couldn't live without it!
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Check out my review on this mini blending beast (link in bio) 🥑🍒🍍🍐🥦
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Shop: @wellnesswarehouse
Photo credit: @jenni.h.photographer

#babyfood #babybullet #mealtime #healthyrecipes #babylove #homemade #mother #love #mom #family #baby #motherhood #father #instagood #kids #happy #life #cute #mum #children #photooftheday #smile #momlife #fun #mama #daughter #photography #familytime

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GIVEAWAY with @leia_mala 🌸✨🦄🌙
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Win a set of roller remedies from @leia_mala including essential oils for promoting SLEEP (oh yes please), STRESS AWAY (Ummm, for like every day) and SEXY TIME (sign us up!). Essential oils are the latest wellness trend – they are compounds extracted from plants and are believed to have all kinds of health benefits. 🌙
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WIN x 10 @Leia_mala organic, crystal infused, handmade oils, including:

1.Happy
2.Focus
3.Hustle
4.Sexy Time
5.Babalaas
6.Sleep
7.Stress Away
8.Heart Chakra
9.Moon Cycle
10.Immune Booster
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PRIZE VALUE R1200.00
OIL APPLICATION: oils are either inhaled, or rubbed on the skin
AVOID if pregnant/ breastfeeding
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TO ENTER, SIMPLY:
1. Like this post
2. Follow @wellness_city & @leia_mala
3. Tag your friends below along with which essential oil you absolutely have to have!

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T & C’s
* Winners can be based nationwide * The prize is non refundable
* The prize is only redeemable for the month of October
* Winners will be chosen at random

#essentialoils #leiamala #youngliving #aromatherapy #wellness #organic #love #natural #skincare #selfcare #younglivingessentialoils #health #allnatural #handmade #oils #holistic #healthylifestyle #beauty #chemicalfree #lavender #healthy #healthandwellness #plantbased #healing

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NEW BLOG POST ALERT ‼️
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The Vampire Facial ✨💉❣️performed at @drnerinawilkinsonskin
OK so you've been for a million peels and a thousand facials and are religiously piling on those fancy skincare products that are seriously cutting into your holiday fund 🌴 but yet your skin still doesn't look like porcelain! What the fudge, right!!? #firstworldproblems
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Yes, we know and feel your pain, but if there is one skincare treatment that should be on the top of your bucket list, it's the Vampire Facial💉 performed by @drnerinawilkinsonskin - it's the Rolls Royce of all anti-aging treatments, the crème de la crème, the reason you go rob a bank tomorrow kinda facial! 💰So if you want to 'drink from the fountain of eternal youth' then this facial is the way to go! No matter the lengths you have to take to get there we gaurentee this will be worth every penny!
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So while you're thinking of how you're
gonna rob that bank, we're giving you the inside scoop into the benefits & bonuses of this treatment 🧖‍♀️
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Check out @m_m_logan experience and get a better understanding of what this facial is all about! Follow the link in our bio 🌟🌟🌟 Photo credit: @jenni.h.photographer

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‼️ LAST CALL TO ENTER OUR GIVEAWAY with @ohbaby_co 🍉🍒🌽🥑🍏🍋🍑🍇
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Mom's and Dad's - get your hands on these delicious ready-made meals for baba! 👶🏽
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What’s up for grabs?
1 Lucky reader will WIN:
1. 2 x week stage 1 plan - 25 pouches (veg) OR
2. 1 x week stage 3 plan - 21 pouches (veg and meat options)
TO ENTER, SIMPLY:
1. Like this post
2. Follow @wellness_city & @ohbaby_co
3. Tag your fellow mamas and papas (every tag = 1 entry, so go wild)
4. For a bonus entry, share this post to your insta stories
T&C’s - 1 lucky winner will win a prize valued at up to R520
- Winners must be based in CPT, JHB & PRETORIA ONLY
- The prize is non refundable
- Winners will be chosen at random

#babyfood #babylove #happybaby #homemade #mother #love #mom #family #baby #motherhood #father #instagood #kids #happy #life #cute #dad #mum #children #photooftheday #smile #momlife #fun #mama #daughter #photography #familytime

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The 25 Day Challenge @myutopia_sa has begun 🧘‍♀️💃💦 whether you're a yogi lover or a fitness fanatic this studio caters for errbody! Including us -> 1 very hormonal preggie fairy @nixiinoodle and 1 not so preggie, but just as hormonal partner in crime @m_m_logan 🤣 So if you haven't signed up for the challenge, best you get moving!
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So what's THE GOAL? 🏆 Come to 25 classes in 31 days and you will stand the chance to win awesome prizes to the value of R6000! Not only that - this is your chance to create new healthy & active habits which will take you into summer feeling great 👊✨🙌✨
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Photo credit: @jenni.h.photographer
Wearing: @adidasza
Studio: @myutopia_sa

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GIVEAWAY with @ohbaby_co 🍉🍒🌽🥑🍏🍋🍑🍇
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This is for all you mommies and daddies out there!! Quick, easy and totally yummy baby food that is not just healthy and oh so convenient, but tastes flippen fantastic too. Bonus! 👌
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We love all their fun and innovative recipes and concoctions, intelligently designed by leading paediatric dieticians, packed with superfoods containing the key macro & micro nutrients your baby needs in the first 1000 days of life and with no preservatives, no additives and no added sugar or salt – how could we not share the love? 💓
-
So what’s up for grabs?
1 Lucky reader will WIN:
1. 2 x week stage 1 plan - 25 pouches (veg) OR
2. 1 x week stage 3 plan - 21 pouches (veg and meat options)
TO ENTER, SIMPLY,
1. Like this post
2. Follow @wellness_city & @ohbaby_co
3. Tag your fellow mamas and papas (every tag = 1 entry, so go wild)
4. For a bonus entry, share this post to your insta stories
T&C’s - 1 lucky winner will win a prize valued at up to R520
- Winners must be based in CPT, JHB & PRETORIA ONLY
- The prize is non refundable
- Winners will be chosen at random

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... and the winner of our @dr_organic_sa competition is.... @lynnie187 🌿🎉🙌 Your hamper full of organic skin & hair care products are on its way!! 💃🕺✨Huge congrats from all of us 👊

Enjoy!

Xx

Photo credit: @jenni.h.photographer

#organicbeauty #organicskincare #skincare #organic #greenbeauty #naturalskincare #naturalbeauty #cleanbeauty #beauty #crueltyfree #skincareroutine #natural #nontoxicbeauty #naturalproducts #ecobeauty #skin #skincarejunkie #greenskincare #selfcare #antiaging #healthyskin #skincareproducts #plantbased

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Happy Heritage Day 🤸‍♂️✨🙌 🇿🇦
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Also, while we’re in the mood to celebrate 🎉 @myutopia_sa is running a LIMITED SPECIAL OFFER 🧘‍♀️🧘‍♂️ Sign up now at @myutopia_sa for either a 6 or 12 month contract and get R3000 worth of pampering vouchers!! We talking hair treatments, spray tans, massages and meal vouchers @sanacafect 🤗 #Dealio

Photo credit: @jenni.h.photographer
Wearing: @adidasza

#yoga #yogini #yogainspiration #yogaeverywhere #yogaretreat #meditation #wellnessweekend #flow #yogalove #yogis #yogaeverydamnday #yogalife #yogagirl #namaste #fitspo

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This pic makes my heart so full! 💓💓💓 I couldn't have asked for a happier little butter cup and I feel so #blessed for this little miracle that has made our lives so happy and content! 💝
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OK, but seriously, why did nobody warn me that being a mom was so hard - like next level difficult! You've gotta be superhuman - like have a doctorate in multitasking and skills like no other in doing everything with one hand! Being a mom is the hardest job in the world, but flip us women are good at it! #justsaying
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I might not be the world's best cook, but hell I can make one mean Thai prawn curry and a lemon meringue that will make your eyes water! 😋 So when it came to feeding my little girl solids for the first time I was excited to get my Gordon Ramsey on 👩‍🍳
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I literally use my @babybulletsouthafrica errrday! Blitzing oats for breakfast, blending fruit and veg purées for lunch and dinners & making yummy nut butters & smoothies – this child eats better than I do!

I wrote a review on the @babybulletsouthafrica and will share this with you next week! Promise!

Happy Friday 🤗

Xx
@nixiinoodle
Purchased: @wellnesswarehouse
Photo credit: @jenni.h.photographer

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🌱GIVEAWAY with @dr_organic_sa 🌱

Here at the WITC HQ we get to try out some pretty unconventional products, but this one takes the cake! Please give it up for @dr_organic_sa Anti-ageing Snail Gels & Serums! 🐌 Yes… from an ACTUAL SNAIL!!! Oh and a moisturiser with Dragon’s Blood!? Seriously? It feels like we’re in another episode of Game Of Thrones! 🐌🐉🌱
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So what’s the low down on this snail gel? Helix Aspersia Muller, a unique substance the snail produces to quickly regenerate its own shell and skin when damaged which has incredible cosmetic benefits for our skin - so we’re soaking it all in and embracing the snail slime!
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So if you’re feeling adventurous, enter to win a hamper filled with some of our favourite @dr_organic_sa products:
What’s up for grabs: · Pro Collagen Anti-Ageing Moisturiser with Dragon’s Blood
· Snail Gel - Facial Serum
· Snail Gel - Anti-Ageing 50ml Gel
· Hemp Oil - Rescue & Restore Conditioner

TO ENTER, SIMPLY:
1. Like this post
2. Follow @wellness_city & @dr_organic_sa
3. Click on link in bio and simply enter your name and email address
4. Tag your adventurous skincare sisters (every tag = 1 entry, so go wild)
5. For unlimited bonus entries, share your unique referral code with friends.
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T&C’s • 1 lucky winner will win a prize valued at R1467
• Winners must be based in South Africa • The prize is non refundable
• The prize is only redeemable for the 1 month only • Winners will be chosen at random

Photo credit: @jenni.h.photographer
#skincare #drorganic #skincare #snailserum #organicskincare #natural #beautytips #beauty #wellbeing #pamper #tlc #bodycare #bbloggers #beautyblogger #instabeauty #happyhappy #beautycare #beautytip #capetown #beautysecrets #beautytrends

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🌿 Going au naturale 🌿 with @natralogic
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After finding out you're pregnant with your second child before your first hasn’t even learnt how to roll over was a little overwhelming to put it politely 🤦‍♀️ But this time round, I'm making it my mission to really listen to my body and give it the goodness it deserves! I got to try out the full product range from @natralogic - organic, natural skincare products tailored for moms and moms-to-be ✨ No nasties or funky preservatives to worry about. No chemicals or strange ingredients that will keep you up at night wondering if it will harm your little growing bean 🌱 It was pure peace of mind, knowing that what you're putting on your skin is nourishing, enriching and doing what it's meant to do.
Check out @nixiinoodle ‘s full review now live (link in bio). #NaturalSkincare #MaternitySkincare #LoveYourSkin

Photo credit: @jenni.h.photographer

#mamablog #mamablogger #bloggermum #mommyblog #mommyblogger #momblog #bloggermom #momswhoblog #blogonmama #momlife #myhonestmotherhood #momhub #beautytips #beauty #wellbeing #pamper #tlc #skincare #bodycare

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Heard of a Snail Slime Facial 🐌🐌🐌 where you actually pay to have snails slither all over your face? Yip, that’s an actual thing! The benefits of snail slime has made quite an impact on the cosmetic and skincare world and because we're always on the lookout for that miracle cure for those unwanted wrinkles, we think we might have just (s)nailed it! 👏😜✨ _

Thankfully @dr_organic_sa has made it a little less slimy and created a serum and gel that contains this magic ingredient ~ snail slime!
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So what are the benefits of using snail gel in skin care? · Moisturizes, hydrates and nourishes dry skin
· Soothes inflammation
· Helps to repair damaged tissue
· Can help with stretch marks, rosacea, scars, burns and flat warts
· Stimulates the production of collagen and elastin to smooth fine lines and wrinkles
· Protects skin from free radicals
· Helps fade acne scars and dark spots
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Keep an eye out for our @dr_organic_sa giveaway next week 👀where you can win these awesome products to trial! 🤸‍♂️✨👊 Photo credit: @jenniportraits

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Summer is on our doorstep people 🍦👙🏝and so is the legendary @myutopia_sa 25 Day Challenge ✨🧘‍♀️🤸‍♂️💃 *cue happy dance*
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So what's this @myutopia_sa #25DayChallenge all about? Well, firstly it's dedicated to breast cancer awareness - so you're contributing to a good cause while working on your summer bod (2 birds 🦜🦜)! All you need to do is sign up to @myutopia_sa and dedicate 25 days in the month of October to working out! 🧘‍♀️🏋️‍♀️🤸‍♂️ You can choose to do any of their classes on offer - from zenning out in a Restorative Yoga & Meditation class with @amy_hoppy or sweating your cookie off in a high intensity HIIT class with @pkthetrainer 💦 so either way you look at it, you're winning ✨👊🥇 #NamasteBitchas #YogaGirls #YogaEveryDamnDay
Wearing: @adidasza
Photo credit: @jenniportraits

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🌸 🐝 🌸 Spring has Sprung 🌸 🐝 🌸
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Bee natural with @simplybeesa 🐝 if you haven't seen this range of natural beeswax skincare products gracing the shelves of @wellnesswarehouse yet, then best you keep reading... _
Simply Bee Pure Fynbos Honey Anti-Aging Creams are totally natural 🍯 This honey, or more like liquid gold, when mixed with propolis, beeswax and sweet almond oil make a miracle potion that has incredible healing properties!
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Photo credit: @jenniportraits

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Thirsty for the weekend!? 🍹🍹🍹Well our latest cocktail concoction discovery is lite and sugar free! 🍑 The new @bosworld range of unsweetened ice teas is perfect to pair with a little vodka or gin.
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With a very subtle taste and fruity aftertones you can knock a couple back without it getting overbearingly sweet like most mixers 🧡💛🧡Oh and of course it's perfect to pair with non-alcoholic drinks and on it's own as a thirst quencher...
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HAPPY WEEKEND ALL!
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#sugarfreecocktails #BosIceTea #BosSugarFree #Bosunsweetened #Sugarfreecocktails

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