Become A Fit Mamma
FitMom is a personal training business specialising in pre & postnatal fitness, head up by health and fitness enthusiast Ash Iovino. In addition to being a personal trainer and SWEAT1000 instructor, Ash is also a mother of two who is very passionate about women’s health – helping moms keep fit during their pregnancy and assisting women with getting into shape post pregnancy.
At first you may be intimidated by her lean physique and effortless fitness demonstrations, but don’t be fooled by this hot mamma’s tight tush, Ash is the perfect combo of sweet and strong (Reese Weatherspoon meets Tomb Reider).
She posseses a fiery ambition to see all her clients succeed whilst still conveying compassion and kindness. Being a mother of two and knowing what it feels like starting from scratch, she’s able to resonate with moms and women alike, eager to break out of their comforts and prioritise their health.
Our session with Ash flew by as we swiftly moved from one exercise to the next incorporating bursts of cardio and equipment focusing on abs, legs and arms. We were busting out moves in piles of our own sweat whilst Ash cheered us on and ensured our form was always on point.
To get a mums perspective we took along our yummy mummy Ilze Bylos, who machined from one exercise to the next despite not having done exercise since giving birth seven months ago! So when Ilze shared in our praises, we knew we’d found another top trainer…
“I loved how the sequences were short yet punchy so as a new mom that hasn’t had time to train properly in months, I wasn’t too intimidated yet I was getting an intense workout. Ash pushed me hard enough to challenge myself but also understood how I was feeling being a mom herself,” says Ilze
WIN: NOW IT’S YOUR TURN TO BURN
Stand a chance to win a one hour complimentary training session valued at R350, by leaving a comment below this article telling us why you are in need of a power hour sesh with FitMom along with tagging a friend on Facebook in the comment section who you believe will benefit from a training session too!